Monday
9~10am Slow Flow with Karen
10:45-11:45am Chair Yoga with Karen
5:30~6:30pm Yogalates (Red Light Therapy) with Karey
Tuesday
8-9am Root & Rise Yoga with Karey
9:30-10:30am Hatha Yoga with Karen
5:30-6:30pm Meditative Healing Sound Bath with Karey
Wednesday
8-9am Hatha Flow with Karen
9:30-10:30am - Zen Yin Yoga with Karey
5:30-6:30pm Yogalates with Karey
Thursday
8-9am Root & Rise Yoga with Karey
9:30-10:30am Stretch & Flow Yoga with Karen
10:45-11:45am Chair Yoga with Karen
5:30-6:30pm Mindful Flow in Candlelight with Ali
Friday
7:30-8:30am Kundalini Yoga with Karen
9:00-10:00am Stretch & Flow with Karen
10:30-11:30am Yin/Restorative Yoga with Karen
Saturday
9-10am - Hatha Yoga Warrior Flow with Karen
Sunday
Visit the "Workshops & Special Events" tab for
Saturday & Sunday scheduled events.
For more info, text or call...
The Study (928)706-2083