Yoga Class Schedule

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Monday 

9-10am Morning Flow with Karen

10:45-11:45am  Sit & Stretch with Karen

Tuesday

8-9am Root & Rise with Karey

9:30-10:30am Hatha Slow Flow with Karen  

Wednesday

8-9am Hatha Slow Flow with Karen

9:30-10:30am  Zen Yin with Karey

Thursday

8-9am  Flow State with Karey

9:30-10:30am  Kundalini with Karen

Friday

9:00-10:00am Stretch & Flow with Karen

10:30-11:30am Restorative Yin with Karen 

Saturday

7:30-8:30am Dancing Warrior with Karen

9-10am Hatha Warrior Flow with Karen

Sunday  

For Saturday & Sunday scheduled events 

click below on "Upcoming Workshops"