Fall Class Schedule

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Monday 

7:00-8:00am ~ Intermediate Hatha Yoga with Ali Mae

Tuesday

7:00-8:00am ~ Intermediate Hatha Yoga with Ali Mae

9:00-10:00am - Beginner/Senior Yoga 

with Karen

10:30-11:30am ~ Slow Flow Senior Yoga with Karen

6:00-7:00pm ~ Hatha Yoga Slow Flow 

with Karen

Wednesday 

9:00-10:00am - Beginner/Senior Yoga 

with Karen

6:00-7:00pm ~ Gentle Yin/Restorative Yoga with Karen 

Thursday 

9:00-10:00am - Beginner/Senior Yoga 

with Karen

10:30-11:30am ~ Slow Flow Senior Yoga with Karen

6:00-7:00pm ~ Hatha Yoga Slow Flow 

with Karen 

Friday

9:00-10:00am - Beginner/Senior Yoga 

with Karen

6:00-7:00pm ~ Gentle Yin/Restorative Yoga with Karen 

Saturday 

9:00- 10:00am ~ Hatha Yoga Warrior Flow with Karen

10:30-11:30am ~ Kundalini Yoga

with Ali Mae

Kundalini Class is canceled Nov. 30th

Sunday

9-10:00am ~ Intermediate Hatha Yoga

with Ali Mae